Happiness has long been linked with success in Western society. We’ve been taught to measure our self-worth by the amount of money we make or the material possessions we own. But is this really the key to happiness? Is success truly the same thing as happiness?
Recent studies and research in the field of positive psychology have shown that happiness is not necessarily tied to success. In fact, happiness can come from a variety of sources and can be found in the most unexpected places.
Why happiness is so important?
One of the key factors in happiness is our mindset and attitude. Positive outlook as well as growth mindset often lead to greater happiness.
Happiness can also be found in our relationships with others. Having strong, supportive relationships with friends and family can provide a sense of connection and belonging, which can contribute to overall happiness.
Additionally, practicing gratitude and mindfulness can increase happiness. Taking time to appreciate the good things in life and being present in the moment can lead to increased feelings of contentment and happiness.
How to find happiness?
But what about those who are struggling to find happiness? Is happiness something that can be learned or taught? The answer, seems to be that yes.
In recent years, the topic of happiness in the workplace has gained increasing attention. As the importance of mental health and wellbeing has become more widely recognized, companies have begun to realize that they need to take care of their employees’ mental health in order to create a positive and productive work environment.
Happy employees are more engaged and motivated, leading to increased productivity and overall success for the company. As a result, many companies increasingly champion employee well-being and mental health initiatives. This can range from offering mental health support and resources, to creating a positive company culture and providing opportunities for personal and professional growth. By prioritizing their employees’ happiness and wellbeing, companies can create a positive and healthy work environment that benefits everyone.
Top 5 Happiness Speakers
Looking to improve the happiness of your employees? We got you covered. We have compiled a list of the world’s top 5 happiness speakers to give you some ideas of who to invite to motivate your workforce. Moreover, these are internationally respected experts in the field of positive psychology and happiness, ready to help. From best-selling authors to Harvard University professors, our speakers are globally recognized as leading authorities in the field. Here’s our list:
Tal Ben-Shahar
Tal Ben-Shahar is a leading expert in the field of positive psychology and happiness. He is a best-selling author and a former Harvard University professor, where he taught the most popular course on happiness. His books, including “Happier” and “The Joy of Leadership,” have been translated into more than 25 languages. He covers topics such as the importance of allowing ourselves to be human, simplifying our lives, and recognizing the connection between the mind and body. He also introduces tools and ideas that can help us increase our happiness.
Mo Gawdat
Mo Gawdat is the former Chief Business Officer at Google X and the author of “Solve for Happy: Engineer Your Path to Joy.” A former engineer and successful entrepreneur, Gawdat applies his scientific mind to the pursuit of happiness. Mo shares his insights and strategies with audiences around the world. In his talks, he discusses the biggest myth about happiness in the modern world and also offers practical solutions for overcoming unhappiness. Mo introduces the 6-7-5 model, a framework for achieving uninterrupted happiness. He guides the audience through actions they can take to start their journey towards happiness.
Daniel Gilbert
Daniel Gilbert is a professor of psychology at Harvard University and the author of “Stumbling on Happiness.” In his book and his talks, Gilbert explores the science behind happiness and how our brains influence our feelings of joy and contentment. We often think we know what will make us happy and our only challenge is obtaining it. However, research in psychology, economics, and neuroscience reveals that we are not very good at predicting what will bring us happiness, how happy it will make us, and how long that happiness will last. Is the problem that we can’t accurately imagine what our futures will hold? Is it that our friends and family give us misleading information about the true sources of human happiness? The answer to both of these questions is yes.
In his talks, Professor Gilbert will explain why we can’t always rely on our imaginations or our loved ones when it comes to finding happiness.
Jay Shetty
Jay Shetty is a former monk turned motivational speaker and author. His book “Think Like a Monk” shares wisdom and practical advice for living a happier, more fulfilled life. Shetty has gained a huge following on social media for his inspiring messages and has become a sought-after speaker on the topics of mindfulness, and happiness. In his talks, Jay shares the wisdom he gained as a monk and shows how it can be applied to daily life. His sessions focus on how to overcome negative thoughts and habits in order to access inner calm and purpose. Shetty offers simple advice and exercises that can help us reduce stress, improve relationships, increase self-discipline, and give the gifts we find within ourselves to the world.
Dan Buettner
Dan Buettner is a National Geographic Fellow and the author of “The Blue Zones of Happiness.” In his book and his talks, Buettner shares the secrets of the world’s happiest places. He also offers practical advice for incorporating those lessons into our own lives. Buettner’s work has been featured on Oprah and in major publications. Moreover, he is a popular speaker on the topic of happiness and longevity. In his talks, Dan shares the results of his research on the happiest places in the world. He and his team identified three areas with the highest levels of well-being, or happiness, and then studied each of these “hotspots” to determine the common factors contributing to their happiness.
Buettner discusses what governments can do to maximize the well-being of their citizens, what companies can do to increase employee happiness, as well as what individuals can do to increase their own one. His presentation includes National Geographic photographs and video clips that transport audiences to these happy places around the world. Buettner offers universal strategies for achieving a balanced and fulfilling life.
Summary: top 5 happiness speakers
Our top 5 happiness speakers are internationally recognized experts in the field of positive psychology and happiness. Tal Ben-Shahar, Mo Gawdat, Daniel Gilbert, Jay Shetty, and Dan Buettner are all best-selling authors and also sought-after speakers who have helped thousands of people improve their lives and increase their happiness.
Booking any of these speakers for your event will provide your audience with valuable insights and practical tools for achieving happiness. Whether your event focuses on happiness and health, happiness at work, or any other aspect of positive psychology, these speakers have the knowledge and expertise to help your audience find greater happiness and well-being.
Don’t miss out on the opportunity to bring happiness to your event! Contact us today to book any of our top 5 happiness speakers or browse our full portfolio of happiness experts. Our team is ready to help you find the perfect speaker to inspire and engage your audience. Don’t wait – start spreading happiness at your next event today!
